The Sage is here to help.

Feel like you could be eating better? Not sure what to change or where to look? The Sage makes it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Press

Eating Healthier this Holiday Season

November 21, 2016, 10:37 am PRESS

Courtesy of FamilyAutos.com Happy Eating!
...

Read More

Mr. Cook-It @ FNCE 2017!

September 23, 2016, 3:18 pm PRESS


Zach Breeding (Mr. Cook-It) will be speaking with a fellow colleague on Cystic Fibrosis Nutrition at this year's Food and Nutrition Conference & Expo (FNCE) in Boston this October!

Read More

Mr. Cook-It in Member Spotlight of PA Academy of Nutrition Newsletter!

December 14, 2015, 4:41 pm PRESS

"Zach’s passion for food can be traced back to his first kitchen memory of helping his mother make mashed potatoes when he was two. From baiting trout lines for catching live crabs in Bowley's Quarters, Maryland to becoming a chef, Zach states he’s ventured into nearly every position within the foodservice industry, 'And I've got all the burn marks and scars to prove it!'"...
Read more, here: http://eatrightpa.org/DecemberSpotlight.cfm...

Read More

COOK Rittenhouse Presents: Soul Food with Zach Breeding!

January 23, 2015, 11:11 pm PRESS

Join Zach Breeding AKA Mr. Cook-It himself as he guides 20 participants through a 5 course Soul Food-Inspired Tasting Menu, with his book, The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better you as inspiration! On The Menu: - Mini Cornbread Muffins with Honey Butter - Macaroni with Pepperjack + Andouille - Jalapeno Manchego Grits - Cornmeal Crusted Chicken Thighs + Rosemary Walnut Waffle with Habanero Maple Syrup - Sweet Potato Tarts with Maple Cre...

Read More

The Slice Plan NOW on Kindle!

October 24, 2014, 7:26 pm PRESS

Get your copy of The Slice Plan : An Integrative Approach to a Healthy Lifestyle and a Better You on Kindle… HERE.

Read More

LIVE from FNCE®!

October 16, 2014, 2:00 pm PRESS

Mr. Cook-It will be going to the Food and Nutrition Conference and Expo in Atlanta, Georgia this week to stay on top of current nutrition research, updated recommendations and interventions, and network with colleagues! He will be posting LIVE tidbits from the conference - to stay on top of what is going on or chat with him in Atlanta, contact him through social media: Facebook Twitter ...

Read More

"Does Calorie Restriction Equal a Longer Life" on Stone Soup Blog!

September 30, 2014, 4:06 pm PRESS

“As early as the 16th century, humans have been fascinated with "the fountain of youth." Since then, people have made great attempts at lengthening their life span, hoping to maintain optimal health as long as possible. Recent studies have suggested calorie restriction (CR) as a way to delay or prevent the onset of many age-related conditions…” Read more… HERE. ...

Read More

COOK Rittenhouse Presents: Fall Comfort Foods with Zach Breeding!

September 24, 2014, 8:54 pm PRESS

Join Zach Breeding AKA Mr. Cook-It himself as he guides 16 participants through a 5 course Fall-Inspired Tasting Menu, with his book, The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better you as inspiration! On The Menu: - Pumpkinseed Crusted Chicken Skewers + Pomegranate Rosemary Reduction - Carrot Ginger Bisque + Roasted Sunflower Seeds - Roasted Brussels + Pancetta + Roasted Walnuts - Rosemary Crusted Pork Tenderloin over Butternut Squash Gnocc...

Read More

Hearts of Palm Salad + Feta Recipe on Stone Soup Blog!

September 24, 2014, 8:46 pm PRESS

Check out this delicious recipe from The Sage: Nutritious Solutions featured through Food & Nutrition Magazine's Blog… HERE.

Read More
© 2011 - 2017 Zachari Breeding, All Rights Reserved
Site by Austin