Preparation Time: approx. 25 minutes Cooking Time: approximately 30-45 minutes Serving Size: 3 empanadas with 2 TB icing - Serves about 8 2 Slices on The Slice Plan Ingredients 8 oz pumpkin puree 1 TB pumpkin spice blend 1 lb unbleached all-purpose flour ½ tsp kosher salt 8 oz butter, unsalted 1 egg 2 TB red wine vinegar As needed- water Cream Cheese Icing 2 sticks butter, unsalted 12 oz cream cheese 1 cup powdered (1...

Preparation Time: 15-20 minutes Cooking Time: approximately 20 minutes Serving Size: 2 skewers + 2 TB sauce; Serves about 8 1 Slice on the Slice Plan. Ingredients 2 chicken breasts, boneless/skinless, diced medium 1 cup pumpkin seeds, shell-on, roasted and salted ½ cup panko breadcrumbs 1 red potato, diced small ½ red onion, diced medium 2 TB olive oil 1 tsp kosher salt 1 tsp black pepper Pomegranate Rosemary Sauce ...

Pumpkins are nutritious power foods as they contain so many great vitamins and minerals. Pumpkins trump bananas in potassium content, which is vital to electrolyte balance and muscle function. Pumpkins have lots of fiber that is great for maintaining digestive health. Pumpkins contain antioxidants like beta-carotene and vitamin C, which are wonderful for your skin, your immune system, and preventing other oxidative damage. Pumpkins also have a generous Vitamin A content, which is needed for ...