Sage is here to help.
Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
Nightshade Vegetables + Inflammation
There is a lot of speculation out in the media, the internet, and in word-of-mouth conversation about nightshade vegetables and how they can contribute or worsen inflammatory conditions such as inflammatory bowel syndrome (IBS), inflammatory bowel disease (IBD), arthritis, and even osteoporosis. But what are nightshade vegetables? They are vegetables that fall under the Solanum group of vegetables believed to contain "dangerous alkaloids." These vegetables have been cultivated for consump...