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Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
Composting for the Urban Dweller
The benefits of recycling are numerous; it really is no wonder that many places now require that residents use those special bins for their plastic, paper, and aluminum products. But what about food products? Did you know that yard trimmings and food scraps make up a littler over a quarter of total U.S. waste? Yes, even those organic apple cores that went into the garbage can produce environmentally harmful methane gas. So you live in an urban environment where the only outdoor space is your fi...
Can Like a Pro! (Canning & Preserving Foods)
Canning is a great way to preserve delicious fruits and veggies that are ripe during the summer months and allow us to enjoy our favorite produce year round. There are two basic methods for canning; water bath canning and pressure canning. Depending on what foods you are canning will determine the method you choose. Foods with high acid content such as citrus fruits, pickles, salsas, jams, and jellies (just to name a few), use the water bath method. Foods like vegetables and animal products, tha...