People are always trying different methods of achieving a healthy weight. For those who feel extreme pressure to "cook more," or for that matter do not know how to cook at all, this may result in an increased use of processed foods. Frozen diet meals, foods labeled "low fat" or "healthy," and even meals sent straight to your door (i.e. Nutrisystem) become an area of interest. Why not have the best of both worlds - convenience and nutrition? We all know that most processed foods aren’t good for...

I've seen a meme shared on social media multiple times this week, asserting that our foods contain paint thinners in the form of Trisodium Phosphate (TSP). The image below was shared on a FaceBook page called “Organic Health” with the caption “It's right in our faces… Just mocking us. Can you believe there is paint thinner in cereal?” The meme links to an article over at ‘Natural Cures Not Medicine' (here). The article contains very little scientific materia...