For many people, the activities of daily life get in the way of eating nutritiously. Perhaps you woke up before the sun came up and went to the gym before heading to work. Or, you took the kids to school and then worked late, coming home exhausted and hungry. On top of that, you were so busy you completely forgot that you had to go food shopping! You open your fridge and see your leftover lunch from that new place down the street, the kids’ dinner from the weekend, and takeout from the night<...

Preparation Time: 10 minutes Cooking Time: 15 minutes Serving Size: 2 crab cakes + 1TB remoulade 1 Slice on The Slice Plan Ingredients 1 lb lump crab meat (jumbo lump works too) 1 egg ¾ cup breadcrumb of choice (panko,Italian-style, ground up crackers, potato chips, etc.) 2 tsp Worcestershire sauce 1 tsp Hot Sauce (any kind you like) 2 TB Old Bay seasoning ½ cup mayonnaise 3 TB chopped parsley (fresh or dried)
Old...