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Posts tagged "books" (4)

The Slice Plan

October 3, 2013 PRESS

About the Book There is an old adage I learned as a child: "It’s as simple as a slice of bread." This saying is the basis of this plan. Because let’s face it - Diets are hard. If you ever wondered why it is so easy to start any other popular or "fad" diet and JUST as easy to come off, it’s because they are just that, a fad. Like any pop group boy band from the late 90’s, these things come and go. But your health is forever. So what do you do? When you start a "diet," motivation i...

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Suggested Reading

October 3, 2013 PRESS

Food Politics by Marion Nestle
On Cooking by Various Authors
Sweet Charity? by Janet Poppendieck
The Mediterranean Diet Cookbook by Nancy Jenkins
Mastering the Art of French Cooking by Julia Child
Food & Nutrition Magazine by The Academy of Nutrition and Dietetics

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