Sage is here to help.

Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Tangy Mustard Cucumber Cannellini Salad

July 25, 2014

Recipe courtesy of Sydney Allen, check her out HERE.

Preparation Time: 8-10 minutes

Serving Size: ½ cup; Serves about 6

1 Slice on the Slice Plan.


1-15 oz can cannellini beans

1 English cucumber, diced

2 medium bell peppers, diced

1/8 cup of olive oil

¼ cup of stone ground mustard

¼ cup of BBQ sauce

½ TB apple cider vinegar


Combine beans, cucumber and bell peppers into a large mixing bowl.

In a smaller mixing bowl, whisk together the olive oil, mustard, BBQ sauce and apple cider vinegar.

Pour the mustard sauce over the veggies and toss to coat. Place in refrigerator for a 2 hours to chill.

Turn-Out and Storage

Serve chilled or at room temperature. Perfect with your favorite grilled protein or as an offering at a family/friend function!

Cucumber Cannellini Salad may be stored under refrigeration for up to 3 days.

© 2011 - 2024 Zachari Breeding, All Rights Reserved
Site by Austin & Gabrielle