Sage is here to help.

Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Strawberry Cucumber Smoothie

February 7, 2014

Preparation Time: 10 minutes

Cooking Time: N/A

Serving Size: approximately 3 cups - Makes 2 servings

Slices: 0

Ingredients

1 ½ cups strawberries, frozen

1 cup almond milk (you may also use soy or fat free cow's milk)

½ English (hot-house) cucumber, deseeded and chopped into large chunks*

2 TB raw honey

½ lemon, juice of

Directions

Combine all ingredients in a blender and pulse until smooth. Add more almond milk as necessary, depending on your desired consistency. You can also enjoy the smoothie made with frozen blueberries or blackberries.

Turn-Out & Storage

Serve immediately. Smoothie can be stored under refrigeration for up to 3 days.

*Tip: English cucumbers (hot-house, that is) are the best for this smoothie. The skin is thin and can be blended smooth. Cucumbers with thicker skins should probably be peeled.

Courtesy of a friend and colleague, Jamie DelGavio. This recipe comes from her blog, heyjamiebakes - check it out here: http://heyjamiebakes.com/

© 2011 - 2024 Zachari Breeding, All Rights Reserved
Site by Austin & Gabrielle