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Press
"Tips for Going Vegetarian/Vegan" on Stone Soup Blog!
“Going vegetarian or vegan is a choice that can directly impact your nutritional status. Though these groups who share similar dietary restrictions usually aim for optimal health, there are a few things to keep in mind before venturing down that path.” Read more… HERE.
Mr. Cook-It on Pinterest!
Visit Zachari's profile on Pinterest. Do you like to #Pin? Mr. Cook-It's Pinterest Page allows you to view all of his featured, crafted, and favorite recipes in one place! Check it out, HERE.
NYU Steinhardt Recognizes "The Slice Plan"!
Zachari Breeding ‘14 publishes “The Slice Plan” Zachari Breeding ’14 has released a new cookbook called "The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better You." The book explores personalized ways each reader can have a positive lifelong relationship with food while maintaining a healthy lifestyle. "The Slice Plan" contains more than 40 pages of recipes and an easy-to-follow guide to important nutritional concepts behind the plan. Read More...
The Slice Plan
About the Book There is an old adage I learned as a child: "It’s as simple as a slice of bread." This saying is the basis of this plan. Because let’s face it - Diets are hard. If you ever wondered why it is so easy to start any other popular or "fad" diet and JUST as easy to come off, it’s because they are just that, a fad. Like any pop group boy band from the late 90’s, these things come and go. But your health is forever. So what do you do? When you start a "diet," motivation i...
Suggested Reading
Food Politics by Marion Nestle
On Cooking by Various Authors
Sweet Charity? by Janet Poppendieck
The Mediterranean Diet Cookbook by Nancy Jenkins
Mastering the Art of French Cooking by Julia Child
Food & Nutrition Magazine by The Academy of Nutrition and Dietetics
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