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What are your thoughts on grains? Should we be eating a lot more protein than carbs? Books such as 'Grain Brain' can lead anyone to have mixed feelings on the subject. I've been doing a lot of research on GMO's and feel that our foods supplied by big companies shouldn't be trusted and we should eat local. Thoughts?
Check out my post on the same question, here: http://the-sage.org/post/86310871381/what-are-your-thoughts-on-grains-should-we-be-eating
As for local foods, they are great when consumed in season and fresh. It is a great choice for not (not in the winter because nothing grows outside unless in a greenhouse). Also, unfortunately, growing local doesn't ensure complete isolation from Big Food. Some seeds and plants can come from Big Food seeds and plants without the farmer even trying. If you would like to no more about this, please ask another more specific question about the benefits of local vs organic foods.
Best,
Mr. Cook-It