Sage is here to help.
Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
Sweet & Spicy Squash, Bean + Kale Burritos
Preparation Time: approximately 5 minutes
Cooking Time: approximately 45 minutes
Serving Size: 1 burrito; makes about 4 servings
3 Slices on The Slice Plan
Ingredients1 TB olive oil
3 cups kale, blanched and chopped
1 cup corn, frozen & thawed
2 cups butternut squash, peeled, diced, and roasted*
1- 15.5oz can kidney beans
1 TB curry powder
1 TB chili powder
4- 8" tortillas
4 TB Hummus (of choice)
*Roast the butternut squash tossed in olive oil, salt, and pepper for about 45 minutes. You may also use precooked frozen butternut squash to save time on roasting.
Directions
To make this dish, simply sauté all the ingredients for 12-15 minutes until heated thoroughly.
Storage and Turn-Out
Add mixture to a burrito, top with any extras you fancy such as jalapenos, brown rice, cheese, salsa, avocado, etc.
Courtesy of a friend and colleague, Sydney Allen. Follow her at: http://justwaterplease.wordpress.com