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Colon Cancer Month
March is Colorectal Cancer Awareness Month. Colorectal cancer is the fourth most common cancer in the United States and the second leading cause of death from cancer. Colorectal cancer affects people in all racial and ethnic groups and is most often found in people age 50 and older.The good news? If everyone age 50 and older were screened regularly, 6 out of 10 deaths from colorectal cancer could be prevented. Communities, health professionals, and families can work together to encourage people ...
The Scoop on Protein Powder and Women (Quoted)
Check out this post written by a Temple University Journalist on the benefits and risks of protein powder supplements in women! Before Madeline Hamberger began incorporating adequate amounts of protein into her diet, she weighed a mere 90 lbs. "I always had the assumption that protein would make you gain weight, so I tried to avoid it," Hamberger said. "I was not educated [in terms of nutrition] at all." The 21-year-old Phillipsburg, N.J., resident, now a contestant in bikini fitness co...