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Feel like you could be eating better? Not sure what to change or where to look? The Sage makes it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
Exploring a Career in Dietetics
"Exploring a Career in Dietetics" featuring Mr. Cook-It (at 1:07) featured at the Member Spotlight Session of the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo 2015!
Easy Spice Blends!
Making Spice Blends from home reduces the amount of crap you feed you and your family's bodies! Use simply pantry ingredients to flavor any dish deliciously! Check out some of the recipes out, below: Taco Seasoning: 1 TB chili powder, 1 TB cumin, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp coriandor, 1 TB salt, ¼ tsp cayenne Cajun Seasoning: 1 tsp cayenne, ¼ tsp turmeric, ¼ tsp ground mustard, ½ tsp chili powder, 2 TB oregano, 1 TB thyme,...
Easy Asian Eggplant
Making Easy Asian Eggplant: Recipe This is by far one of the easiest recipes I have ever made! It is mighty delicious, and pairs well with most things using asian-flavors. Not a recipe you might usually find on www.The-Sage.org, but certainly noteworthy! Check it out.
Top 5 Food Safety Tips
Top 5 Food Safety Tips Most food illness happens in the home (not in restaurants) - these tips will help prevent you (and your loved ones) from getting sick from dangerous pathogens/bacteria! Use this advice when making any of the recipes from www.The-Sage.org!
Making Pasta Al Dente
You've heard it before… “cook your pasta ‘al dente'…” But what does it mean? In this video, we talk about what it is and how to do it WITH EASE! I even show you a fun trick at the end ;) Stay Tuned for OUTTAKES and see more videos & recipes HERE!
Making Homemade BBQ Sauce
Making Homemade BBQ Sauce Why buy the sodium-laden bottled version when you can make your own using 4 simply pantry ingredients! Easy, delicious, and versatile - you can add sri racha, red onion, garlic, and other ingredients for your own variation! Check out ways to use BBQ sauce HERE! Happy Eating!
Making Homemade Vinaigrette
Homemade Dressing - made simple! This DIY Video on making homemade vinaigrette/dressing will mean no more buying the processed sodium-laden versions in the condiment isle! Just a few simple ingredients at home is all you need! TIPS: You can substitute any citrus fruit juice for vinegar. You can add fresh pureed berries or fruit juice/concentrate/jam/jelly to this mixture! Fresh herbs of your choice make this a perfect accompaniment to any vegetable or protein, too. ...
Peel Garlic in 30 Seconds
Check out my way of peeling garlic the fast and easy way! No more buying the pre-chopped stuff from the grocery store. Get all the fragrance and flavor you need without sacrificing time and energy! Checkout more videos at www.the-sage.org/videos! Stay tuned at the end of the video for Sage Outtakes!
Making Beet, Potato, Walnut Salad
My audition video for ABC's The Chew! Watch me make one of the recipes from my book, The Slice Plan (www.the-sage.org/thesliceplan), and my site, www.the-sage.org/recipes! This Beet, Potato, Walnut Salad will have you thinking twice about the commonly consumed mayo-based dish!
Transforming Lives through Food and Nutrition
Transforming Lives through Food and Nutrition: the opening session video at the Academy of Nutrition and Dietetics' Food and Nutrition Conference and Expo (FNCE) in Houston, TX!
Carbs: Friend? or Foe?
Carbs: Friend? or Foe? Let's delve deep into this intriguing topic discussing FACT, not bias. Lecture at New York University. (Source: https://www.youtube.com/)