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Feel like you could be eating better? Not sure what to change or where to look? The Sage makes it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
"Does Calorie Restriction Equal a Longer Life" on Stone Soup Blog!
“As early as the 16th century, humans have been fascinated with "the fountain of youth." Since then, people have made great attempts at lengthening their life span, hoping to maintain optimal health as long as possible. Recent studies have suggested calorie restriction (CR) as a way to delay or prevent the onset of many age-related conditions…” Read more… HERE. ...
'Sleep: An Ingredient for a Healthy Life' Article on Stone Soup Blog!
“Most people know to get enough sleep. But busy lifestyles, erratic work schedules, or even new children (and puppies) can keep someone from getting the sleep they need. Current research now shows a connection between good (nutritious) health and sleep. So the question is … do you get enough?…” Read More… HERE: