The Sage is here to help.

Feel like you could be eating better? Not sure what to change or where to look? The Sage makes it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Posts tagged "intuition" (1)

Can you discuss the differences between mindful eating and intuitive eating?

June 21, 2014, 3:42 pm DISCUSSIONS

Wow, what an interesting question. I have to say, when I started The-Sage, I never imagined the various types of questions I would get from visitors. But, I am glad you have come to the right place to have your inquiry addressed. So, here goes: While both are nutrition-related philosophies based around becoming more in tune with your body in order to achieve a positive relationship with food, there are some inherent differences between mindful and intuitive eating behaviors. Being mindful is de...

Read More
© 2011 - 2018 Zachari Breeding, All Rights Reserved
Site by Austin