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What advice do you have for someone with Hashimoto's in terms of dietary changes?
Thanks for asking! We love to help. If people do not know what Hashimoto's Disease is, it is a condition where the immune system attacks the thyroid gland, resulting in thyroid gland enlargement/inflammation and hypothyroidism. Because the thyroid is a “conductor,” of sorts, regarding metabolism, energy, body temperature, fertility, muscle strength, and energy - it is important to do what you can medically and nutritionally to get things under control. Without getting too deep into...