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Posts tagged "diet" (6)

The Blood Type Diet: What’s the Deal?

August 24, 2017, 11:59 am ARTICLES

The diet based on the ABO blood group system has been around for over 20 years, and popularity has not decreased. This diet advises people to eat according to their ABO blood type, claiming to
improve health and decrease risk of chronic disease such as cardiovascular disease and hypertension, among others. A naturopathic physician, Dr. Peter D’Adamo, developed the Blood Type Diet in 1996. His book on the subject was widely popular, but lacks significant evidence to support its claim...

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The High Fat (Low Carb) Diet

April 30, 2016, 10:02 am ARTICLES

For years, exercise specialists and sports dietitians have suggested that a high-carbohydrate, low-fat diet would best support an endurance-training athlete. However, some research may support the adoption of a high-fat, low-carbohydrate diet to increase athletic performance. The mass media has also climbed aboard with claims that this eating regimen may also promote weight loss. But is this diet really good for you? A Bit about Carbs Carbohydrates are essential for energy - when...

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NY Times Op-Author Gets it All Wrong: "The Government's Bad Diet Advice"

February 23, 2015, 3:00 pm ARTICLES

Most people know that The Sage: Nutritious Solutions was developed by a singular dietitian, Mr. Cook-It, in order to help spread truth about nutrition and awareness about ways to live healthier, richer, fuller lives. Nutrition is a confusing topic for a lot of people, as food is the heart of society, love, and comfort. Food elicits strong emotions, connections, and memories. Most people feel that “good nutrition” means forgetting about all of these factors in lieu of being “hea...

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Because... Diet

December 15, 2014, 3:00 pm ARTICLES

There never is really a "time of year" when nutrition is NOT on someone’s mind. Whether you are thinking about your physical appearance, the types of foods you eat, trying to be more physically active, or doing what you "should not be doing," the idea of nutrition is the underlying theme. In response to any of these feelings, we try to implement small changes in our lives. Sometimes, we implement larger changes that do not last. While a series of smaller changes is usually recommended ...

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Diet Soda: Does it Help or Hinder Weight Loss?

July 21, 2014, 2:00 pm ARTICLES

Aspartame, sucralose, and saccharine - all words that might sound scary or confusing to you. This might be because of the controversial and health-conscious debates that have surrounded artificial sweeteners, otherwise known as non-nutritive sweeteners, over the years. Name brands you may be more familiar with include Equal, Splenda, and Sweet’N Low (the blue, yellow, and pink packets, respectively). The most recently explored question in research and in the media regardin...

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Flamer.

March 9, 2012, 7:37 pm PRESS

Zachari Breeding's 2nd book, a novel, Flamer explores the food memories of a chef as they have influenced his life. Reliving experiences from his past, Zach Breeding writes about the world as he sees it, from scrutiny in the public school system to dealing with the near death of his mother. It takes a lot to start out in the foodservice industry. Starting at the age of twelve, Breeding delved head first into all that the field has to offer - with all the drugs, abuse, and sex that come wi...

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