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Posts tagged "beans" (3)

Tangy Mustard Cucumber Cannellini Salad

July 25, 2014, 2:00 pm RECIPES

Recipe courtesy of Sydney Allen, check her out HERE. Preparation Time: 8-10 minutes Serving Size: ½ cup; Serves about 6 1 Slice on the Slice Plan. Ingredients 1-15 oz can cannellini beans 1 English cucumber, diced 2 medium bell peppers, diced 1/8 cup of olive oil ¼ cup of stone ground mustard ¼ cup of BBQ sauce ½ TB apple cider vinegar Directions Combine beans, cucumber and bell peppers into a large mixing bowl. ...

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Avocado White Bean Dip

May 9, 2014, 4:00 am RECIPES

Preparation Time: approximately 10 minutes Serving Size: ½ cup Makes about 10 servings 1 Slice on the Slice Plan. Ingredients 2- 15.5 oz cans cannellini beans, drained/rinsed 2 avocados, diced large 4 TB olive oil 1 TB kosher salt 1 TB garlic, chopped 2 tsp cumin, ground 1 tsp chili powder ½ tsp cayenne pepper (optional) ½ lime, juice of (about 1 TB) 2 TB cilantro Directions In a food processor, combi...

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Braised White Beans

October 19, 2013, 6:28 pm RECIPES

Preparation Time: approximately 10 minutes Cooking Time: approximately 45 minutes Serving Size: ½ cup, Serves approximately 6 Slices: 1 per serving Ingredients 30 oz Cannellini beans, cooked*, liquid reserved 4 TB olive oil 1 each onion, yellow/vadalia, diced 3 cloves garlic, minced ½ cup vegetable stock, no salt added 2 TB fresh thyme, minced 1 TB fresh rosemary, minced 1 ½ tsp salt (or to taste) 1 ½ tsp bl...

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