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Are any your recipes low in the GI (Glycemic Index)?

July 22, 2018, 6:26 pm
Greetings-

Thank you for your question.

While not all of our recipes are low on the glycemic index (GI), we do aim to make many of our recipes balanced with adequate protein and fiber. We also try to make most dishes clearly marked as "side" or "main dish," so you can always build a low-GI meal from recipes within the website. Below
you will find some examples of recipes that are lower on the glycemic
load/index:


Feel free to continue perusing the website for more recipes. Hope this information helps!

Happy Eating!

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